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ORGANISATIONS & ACTIVITIES

Activities happening at Culterham Hall, Mawbray

Contact: Karen Simpson (01900881353) or Barbara Hepburn (01900 881343)

Monday
9.00am – 9.30am Boxing High-Intensity Interval Training (HIIT) –
9.30am – 10.00am Body Conditioning –
1.00pm – 3.00pm Indoor Bowling
6.30pm – 7.30pm Tai Chi

Tuesday
9.15am – 10.00am Body Conditioning-
10.00am- 10.45am Hula Fitness –
6.00pm – 6.45pm H.I.I.T. Power

Wednesday
9.00am-9.30am H.I.I.T.
9.45am – 10.45am Fitness Pilates
7.30pm – 9.30pm Belly Dancing

Thursday
2.00pm-3.30pm Non- Impact Aerobics (N.I.A.)
7.00PM – 8.30pm Yoga

Sandylands Swimming Pool
Water fitness Class
Swimming lessons for children on various days throughout the week in school term times.
See website for details: http://sandylandspool.co.uk/